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mardi 16 janvier 2024


Baked Sweet and Sour Chicken


Baked Sweet and Sour Chicken

Once the chicken was fried (however you do it), the rest of the recipe was easy.  Mix together the sauce ingredients, pour into the pan with the chicken and bake. I liked this recipe.  The sauce was a good blend of sweet and sour but wasn't thick or goopy like some sauces are.  Pair with brown rice and you're good to go.


  • 4 boneless skinless chicken breasts, cut into 1″ pieces
  • 1 cup corn starch
  • 2 large eggs
  • 1/4 cup vegetable oil
  • 1/2 cup granulated sugar
  • 1/4 cup ketchup
  • 1/2 cup apple cider vinegar
  • 2 tbsp. soy sauce
  • 1 tsp. garlic powder
  • 1/2 tsp. sea salt

How To Make Baked Sweet and Sour Chicken

  1. Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.
  2. Set aside. Season chicken breasts with salt and pepper.
  3. Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat.
  4. In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling.
  5. Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.
  6. In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
  7. Pour over chicken and bake for 1 hour, tossing halfway through.
  8. Serve with rice.


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