Bacon & Cheddar Quiche

 

Ingredients

Crust (makes 2 single crusts; freeze one for later)

• 2 1/2 cups all-purpose flour, plus extra for rolling
• 1 cup (2 sticks) unsalted butter, cold and cubed
• 1 teaspoon fine salt
• 1 teaspoon sugar
• 6–8 tablespoons ice water

Filling

• 4 large eggs
• 1/2 cup heavy cream
• 1/2 cup milk
• 1/4 teaspoon fine salt
• 1/4 teaspoon black pepper
• 12 ounces bacon, cooked crisp and chopped
• 1 cup sharp cheddar cheese, shredded

Instructions

1. Make the crust —
   Pulse flour, salt, and sugar. Cut in cold butter to pea-size pieces. Pulse in ice water just until dough holds when pressed. Divide into two disks; wrap and chill 1 hour or overnight (freeze one for later).
2. Roll & line pan —
   Preheat oven to 350°F (175°C). Roll one disk to a 12-inch round; fit into a 9-inch pie dish and crimp edges.
3. Blind-bake —
   Dock base with a fork. Line with parchment and weights; bake 12–15 minutes. Remove weights and bake 5 minutes more. Cool slightly.
4. Make custard —
   Whisk eggs, heavy cream, milk, salt, and pepper until smooth.
5. Assemble —
   Scatter bacon and cheddar in the crust. Pour the custard over top.
6. Bake —
   Bake 45–50 minutes until the center just sets and the top is golden. Let stand 15 minutes before slicing.

Thyroid Harmony Herbal Infusion Recipe

 

INGREDIENTS

• 2 teaspoons dried chamomile flowers
• 1 teaspoon dried nettle leaves
• 1 teaspoon dried spearmint leaves
• ½ teaspoon dried ginger root (sliced or crushed)
• ½ teaspoon cinnamon bark or stick
• 1 teaspoon dried lemon balm leaves
• 2 cups filtered water
• Optional: 1 teaspoon raw honey or a slice of fresh lemon for flavor

INSTRUCTION

1. Prepare the herbs: Measure out the dried chamomile, nettle, spearmint, ginger, cinnamon, and lemon balm. Place them together in a small bowl to blend their aromas before brewing.
2. Boil the water: Heat 2 cups of filtered water until it reaches a gentle boil. Avoid over-boiling, as excessively hot water can diminish the delicate flavors of the herbs.
3. Combine and steep: Place the herbal mixture into a teapot or heatproof jar. Pour the hot water over the herbs, ensuring they are fully submerged. Cover the vessel to trap steam and essential oils.
4. Steeping time: Allow the herbs to steep for 10–12 minutes. This longer steeping time extracts the full flavor and beneficial compounds from the blend.
5. Strain and serve: Strain the tea into a cup using a fine mesh strainer. If desired, add raw honey for sweetness or a slice of lemon for brightness.
6. Mindful enjoyment: Sip slowly, focusing on the warmth and aroma. This mindful approach enhances the calming effect of the tea.

Italian Meatball Lasagna Roll-Ups

 

Ingredients

For the Meatballs:

• 1 lb ground beef, Italian sausage, or a mix of both

• 1/2 cup breadcrumbs

• 1/4 cup grated Parmesan cheese

• 1 large egg

• 2 cloves garlic, minced

• 1 teaspoon Italian seasoning

• Salt and black pepper, to taste

For the Roll-Ups:

• 12 lasagna noodles, cooked and drained

• 2 cups ricotta cheese

• 1 1/2 cups shredded mozzarella cheese

• 2 cups marinara sauce

• 1/2 cup grated Parmesan cheese

• Chopped fresh parsley (optional, for garnish)

Directions

1. Prepare the Meatballs
   In a bowl, mix ground meat, breadcrumbs, Parmesan, egg, garlic, Italian seasoning, salt, and pepper until just combined. Shape into small meatballs.

2. Cook the Meatballs
   Heat a skillet over medium heat and cook the meatballs, turning gently, until browned and fully cooked through. Remove and set aside.

3. Preheat the Oven
   Preheat oven to 375°F (190°C). Lightly grease a baking dish and spread a thin layer of marinara sauce on the bottom.

4. Assemble the Roll-Ups
   Lay out the cooked lasagna noodles. Spread a layer of ricotta over each noodle. Place 2–3 meatballs at one end of each noodle, then roll up carefully and place seam-side down in the baking dish.

5. Add Sauce and Cheese
   Spoon the remaining marinara over the roll-ups. Sprinkle mozzarella and Parmesan evenly on top.

6. Bake
   Cover loosely with foil and bake for about 25 minutes. Remove foil and bake another 10 minutes until cheese is melted and bubbly.

7. Serve
   Let rest for a few minutes, then garnish with chopped parsley if desired and serve warm.

Crispy Rice Krispie Chocolate Chip Cookies

 

Ingredients

• 1 cup butter, softened
• 1 cup brown sugar
• 1 cup granulated sugar
• 2 teaspoons vanilla extract
• 2 large eggs
• 2 cups all-purpose flour
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 2 cups rolled oats
• 2 cups Rice Krispie cereal
• 1–2 cups semi-sweet chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a medium bowl, whisk together the flour, baking powder, and baking soda. Set aside.
3. In a large bowl, beat the butter, brown sugar, and granulated sugar until light and fluffy, about 2–3 minutes.
4. Add the eggs and vanilla extract, mixing until fully combined.
5. Gradually add the dry ingredients to the wet mixture, mixing just until incorporated.
6. Gently fold in the rolled oats, Rice Krispie cereal, and chocolate chips until evenly distributed.
7. Scoop dough onto the prepared baking sheet, spacing cookies about 2 inches apart.
8. Bake for 9–10 minutes, until edges are lightly golden but centers remain soft.
9. Allow cookies to cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely.

Oven-Baked Loaded Potato Casserole

 

Ingredients

• 5 large Russet potatoes, peeled and cubed
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1 cup cooked and crumbled bacon
• 2 cups shredded cheddar cheese
• ½ cup sour cream
• ¼ cup chopped green onions
• ¼ cup butter, melted

Instructions

1. Preheat and Roast Potatoes: Preheat your oven to 400°F (200°C). Toss cubed potatoes with olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes, or until golden brown and tender.
2. Combine Ingredients: In a large bowl, mix roasted potatoes with crumbled bacon, 1 ½ cups of cheddar cheese, sour cream, and half of the green onions until evenly combined.
3. Assemble and Bake: Transfer the mixture to a greased 9×13-inch baking dish. Drizzle the melted butter evenly on top. Sprinkle the remaining ½ cup cheddar cheese over the top. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
4. Garnish and Serve: Remove from the oven and sprinkle with the remaining green onions. Serve hot and enjoy.

Honey Bacon Roasted Potatoes

 

Ingredients You’ll Need

• 2 lbs baby potatoes, halved

• 6 slices of bacon, chopped

• 2 tbsp olive oil

• 3 tbsp honey

• 1 tsp smoked paprika

• 1/2 tsp garlic powder

• Salt & black pepper to taste

• 1 tbsp fresh thyme or rosemary (optional)

Step-by-Step Cooking Instructions

1. Preheat & Prep

• Preheat your oven to 425°F (220°C).

• Line a baking sheet with parchment paper for easy cleanup.

2. Cook the Bacon

• Heat a pan over medium heat and cook the chopped bacon until crispy.

• Remove with a slotted spoon and place on a paper towel to drain excess fat.

• Save about 1 tablespoon of bacon grease for added flavor.

3. Coat the Potatoes

• In a large bowl, mix potatoes with olive oil, bacon grease, smoked paprika, garlic powder, salt, and black pepper.

• Toss well to coat evenly.

4. Roast to Perfection

• Spread the potatoes evenly on the prepared baking sheet.

• Roast for 25-30 minutes, flipping halfway for even crispiness.

5. Add Honey & Bacon

• Remove from the oven and drizzle warm honey over the potatoes.

• Sprinkle the cooked bacon bits on top and toss gently.

• Return to the oven for 5 more minutes to let the honey caramelize.

6. Garnish & Serve

• Sprinkle with fresh thyme or rosemary for an herby touch.

• Serve immediately and enjoy the sweet-savory deliciousness.

Japanese Slow-Braised Pork Belly

 

Ingredients

• 500g Pork Belly (with skin)
• 2 cups Water
• ½ cup Soy Sauce
• ¼ cup Sugar (brown or white)
• ¼ cup Mirin (or honey + little vinegar)
• 2 tbsp Sake (optional)
• 3 cloves Garlic (crushed)
• 1-inch Ginger (sliced)
• 2 Green Onions
• 2 Boiled Eggs (optional)

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 Instructions

1. Cut pork belly into thick cubes.
2. Boil pork in water for 10 minutes to remove impurities. Drain and rinse.
3. In a pot, add pork, water, soy sauce, sugar, mirin, garlic, ginger, and green onions.
4. Bring to boil, then reduce heat and simmer for 1.5–2 hours until tender.
5. Add boiled eggs in last 30 minutes (optional).
6. Let sauce thicken and coat the meat.
7. Serve hot with rice.