Ingredients:
2 beetroots, 1 tablespoon olive oil, salt, salad greens, feta cheese, walnuts.
Instructions:
Heat your oven to 400°F (200°C). Cut the beetroots into small pieces. Put them in olive oil and salt, then bake for around 30 minutes until they are soft. Combine with lettuce, crumbled cheese, and nuts. Add a bit more olive oil on top and savor it as a filling meal.
3. Smoothie with Beetroots and Berries
Ingredients: 1 small beet, ½ cup of different berries, 1 banana, 1 cup of almond milk.
Method: Mix all the ingredients until they are smooth. This smoothie is not just tasty but also full of vitamins and antioxidants that help make collagen. Have it as a dessert before bed or after dinner.
4. Soup made from beets.
Ingredients: 2 red beets, 1 potato, 1 onion, vegetable broth, salt, pepper, cream (if desired).
Steps: Peel and cut the beets, potatoes, and onions. Cook the onion in a pot until it becomes see-through. Put beetroots and potatoes in a pot, pour vegetable broth over them, and heat until boiling. Cook until the vegetables are soft. Mix until it’s smooth, add seasoning as desired, and drizzle some cream for more flavor.
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