Ingredients
- 1 cooked chicken breast
- 2 medium carrots, cooked
- 2 tablespoons cream cheese or ricotta
- 2 tablespoons mayonnaise (optional, for extra creaminess)
- 1 garlic clove (optional)
- Salt and pepper to taste
- A drizzle of olive oil or lemon juice for a special touch
Instructions
- Cook the chicken breast in salted and spiced water (you can steam or boil it).
- Boil or steam the carrots until tender.
- In a food processor or powerful blender, add the shredded chicken, diced carrots, cream cheese, mayonnaise, garlic (if using), and a drizzle of olive oil or lemon juice.
- Blend until smooth and creamy.
- Adjust salt and pepper to taste.
- Serve chilled with toasted bread, breadsticks, pita, or crackers.
Variations
For a lighter version, substitute mayonnaise with Greek yogurt or skip it altogether. The spread will still be creamy but with fewer calories. You can also add herbs like parsley, dill, or chives for a fresh, aromatic twist.

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