INGREDIENTS (Yields about 1¼ cups)
- 2 cups full-fat milk (or unsweetened almond milk for dairy-free)
- ⅔ cup powdered erythritol or monk fruit sweetener
- 2 tablespoons unsalted butter (or coconut oil for dairy-free)
INSTRUCTION
Step 1: Combine ingredients
In a medium saucepan, add milk, sweetener, and butter. Stir to combine.
Step 2: Simmer gently
Place over medium heat and bring to a gentle simmer. Reduce heat to low and let it cook uncovered for 30–40 minutes, stirring occasionally. The mixture should reduce by about half and become slightly thickened.
Step 3: Watch for consistency
As it simmers, the milk will turn a light golden color and coat the back of a spoon. Don’t boil vigorously—gentle heat prevents curdling.
Step 4: Cool and thicken
Remove from heat and let cool. It will continue to thicken as it cools. Transfer to a clean jar or container.
Step 5: Store
Refrigerate for up to 7 days. Stir before use, as separation may occur.

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