Beetroot juice kills cancer cells in 42 days

 

Ingredients:

· 1 medium organic beetroot (scrubbed and roughly chopped)
· 1 large organic carrot (scrubbed and roughly chopped)
· 2 stalks of organic celery
· 1/2 organic lemon (peeled if not organic)
· 1-inch piece of organic ginger root
· (Optional) 1/2 organic apple for natural sweetness

Instructions:

1. Ensure all fresh produce is thoroughly washed to remove any dirt or residues.
2. Prepare the vegetables by chopping them into pieces small enough to fit your juicer’s feed chute.

How to Make:

1. Turn on your slow masticating juicer or centrifugal juicer.
2. Feed all prepared ingredients through the juicer in an alternate order to ensure efficient juicing.
3. Pour the vibrant, fresh juice into a glass. Stir well before drinking immediately to get the maximum live enzymes and nutrients.

Variations:

· For a detoxifying boost, add a small handful of parsley or cilantro.

· To enhance liver support, include a small wedge of turmeric root.

· For a greener version, incorporate a handful of spinach or kale.

· If avoiding all fruit sugars, omit the apple and add an extra carrot or cucumber for volume.

Tips:

· Drink Immediately: Consume the juice right after making it for the highest nutritional value and best taste.

· Start Slowly: If new to vegetable juicing, begin with a smaller serving (like 4 oz) to allow your digestive system to adjust.

· Quality Matters: Use the freshest, highest-quality organic vegetables you can find to minimize pesticide intake.

· Consult a Professional: Always discuss major dietary changes or natural remedies with your healthcare provider, especially if you have a medical condition like diabetes, kidney issues, or are on medication.

Nutrition Profile (Approximate per serving):

This powerful juice is rich in essential vitamins, minerals, and antioxidants. It provides a excellent source of Vitamin A (from beta-carotene), Vitamin C, potassium, and folate. It is naturally low in protein and contains beneficial plant compounds like betalains (from beetroot) and apigenin (from celery). The ginger root contributes gingerol, a potent anti-inflammatory compound.

Healthy Benefits:

· Antioxidant Protection: Fights free radical damage with high levels of betalains and vitamin C.

· Supports Detoxification: Aids liver function and body cleansing through specific phytonutrients.

· Promotes Heart Health: Dietary nitrates in beetroot may help support healthy blood pressure, while fiber aids cholesterol management.

· Boosts Immunity: High vitamin C and antioxidant content strengthen the body’s natural defenses.

· Reduces Inflammation: Ginger and other compounds provide natural anti-inflammatory effects.

· Energizes Naturally: Natural sugars and nitrates may support improved blood flow and energy levels.

Conclusion

Integrating fresh, raw beetroot juice into a balanced, plant-focused diet is a powerful step toward proactive health maintenance. While not a standalone cure, it is a potent nutritional tool for cellular support, detoxification, and overall vitality. For optimal results, pair this nutrient-dense juice with a healthy lifestyle and guidance from a qualified wellness practitioner.