Ingredients
1 cup fresh parsley
2 large lemons
1 medium cucumber
1-inch fresh ginger root
2 cups filtered water
Optional: 1 tablespoon unsweetened raw cranberry juice
Instructions
Wash all produce thoroughly to remove dirt and pesticide residue.
Peel the lemons if not organic and remove any seeds.
Roughly chop the cucumber and ginger for easier blending.
Add all ingredients into a blender or juicer.
Blend until smooth.
Strain through a fine sieve if you prefer a smoother juice.
Serve fresh.
How to Make
Start by blending the firmer ingredients like ginger and cucumber with a small amount of water.
Once partially broken down, add parsley, lemon, and the remaining water.
Blend on high speed for about 60 seconds until vibrant and smooth.
Serve immediately over ice or at room temperature.
Drink fresh to preserve vitamin content.
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