Sugar-Free Condensed Milk – Rich, Creamy & Keto-Friendly
This sugar-free condensed milk is a smooth, thick, and creamy alternative to traditional sweetened condensed milk—without the added sugar. Perfect for desserts, coffee, and baking.
With just a few simple ingredients, you can make a homemade version that tastes just as rich and delicious.
Flavor & Texture Highlights
- Thick and creamy texture
- Sweet without sugar
- Smooth and rich
- Perfect for desserts and drinks
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Why You’ll Love This Recipe
- No added sugar
- Low-carb & keto-friendly
- Easy to make at home
- Perfect for desserts and coffee
- Long shelf life when refrigerated
What You’ll Need to Make This Recipe
This version is made using heavy cream, butter, and a sugar substitute like allulose or monk fruit. The mixture is simmered until thick and creamy. 0
Exact measurements are listed in the recipe card below.
How to Make Sugar-Free Condensed Milk Step by Step
Step 1: Combine Ingredients
Add heavy cream, butter, and sweetener to a saucepan.
Step 2: Heat
Cook over medium heat until butter melts and everything is combined.
Step 3: Simmer
Reduce heat and let simmer for 25–30 minutes until the mixture thickens and reduces by about half.
Step 4: Cool
Remove from heat and let cool. It will thicken more as it cools.
Step 5: Store
Transfer to a jar and refrigerate.
Expert Tips
- Do not boil too hard to avoid burning
- Stir occasionally while simmering
- Use allulose for best smooth texture
- It thickens more after chilling
How to Store It
Store in a sealed jar in the fridge for up to 1 week.
Reheat gently if it becomes too thick.
What to Use It For
- Coffee and tea
- Desserts and baking
- Ice cream base
- Fudge and caramel recipes
Frequently Asked Questions
Does it taste like regular condensed milk?
Yes, very similar but without the sugar.
Can I use milk instead of cream?
Cream gives the best thick texture.
Why is it not thick enough?
It may need more simmering time or cooling.
Can I freeze it?
Yes, but texture may slightly change.
Sugar-Free Condensed Milk
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 1 cup
Ingredients
- 2 cups heavy cream
- 1/2 cup butter
- 3/4 cup sugar-free sweetener
- 1 tsp vanilla (optional)
Instructions
- Combine all ingredients in a saucepan.
- Heat until melted and mixed.
- Simmer until reduced and thick.
- Cool and store in fridge.
Notes
- Thickens more when cooled.
- Do not overcook.
- Use smooth sweeteners for best results.
Final Thoughts
This sugar-free condensed milk is a perfect homemade alternative that’s rich, creamy, and versatile.
Great for anyone looking to enjoy desserts without added sugar!

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